Hugh Trenchard 15:14 row
3,453m
Meters
15:14.2
Time
2:12.3
Pace
207
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
May 03, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.2 | 3,453m | 2:12.3 | 151 | 819 | 21 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 15:14.2 | 42m | 2:49.0 | 72 | 549 | 21 |