Hugh Trenchard 12:25 row
2,579
Meters
12:25.2
Time
2:24.4
Pace
148
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
May 03, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:25.2 | 2,579 | 2:24.4 | 116 | 699 | 148 | 23 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 24 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 |
| 12:25.2 | 427 | 2:50.0 | 71 | 545 | 22 | 24 |