Hugh Trenchard 16:05 row
3,525m
Meters
16:05.3
Time
2:16.9
Pace
208
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
May 03, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.3 | 3,525m | 2:16.9 | 136 | 769 | 22 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 16:05.3 | 241m | 2:15.4 | 141 | 784 | 22 |