Hugh Trenchard 16:05 row
3,525
Meters
16:05.3
Time
2:16.9
Pace
208
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
May 03, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.3 | 3,525 | 2:16.9 | 136 | 775 | 208 | 22 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 16:05.3 | 241 | 2:15.4 | 141 | 771 | 14 | 22 |