Hugh Trenchard 24:08 row
5,459m
Meters
24:08.2
Time
2:12.6
Pace
327
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
May 05, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.2 | 5,459m | 2:12.6 | 150 | 816 | 21 | 113 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 115 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 118 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 117 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 113 |
| 24:08.2 | 897m | 2:18.3 | 132 | 754 | 25 | 102 |