Hugh Trenchard 17:30 row
3,654m
Meters
17:30.5
Time
2:23.7
Pace
205
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
May 05, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.5 | 3,654m | 2:23.7 | 118 | 705 | 21 | 123 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 124 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 129 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 121 |
| 17:30.5 | 520m | 2:24.7 | 115 | 697 | 23 | 121 |