Hugh Trenchard 14:07 row
3,072m
Meters
14:07.5
Time
2:17.9
Pace
179
Calories
103
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
May 07, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.5 | 3,072m | 2:17.9 | 133 | 758 | 22 | 103 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 103 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 97 |
| 14:07.5 | 847m | 2:26.1 | 112 | 686 | 24 | 111 |