Hugh Trenchard 16:25 row
3,517m
Meters
16:25.6
Time
2:20.1
Pace
201
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
May 07, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.6 | 3,517m | 2:20.1 | 127 | 737 | 19 | 115 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 124 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 119 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 111 |
| 16:25.6 | 284m | 2:30.7 | 102 | 651 | 17 | 109 |