Hugh Trenchard 45:53 row
10,031m
Meters
45:53.8
Time
2:17.2
Pace
582
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
| Drag Factor | 116 |
May 08, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.8 | 10,031m | 2:17.2 | 135 | 765 | 20 | 116 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 123 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 121 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 114 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 118 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 116 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 114 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 115 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 114 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 115 |
| 45:53.8 | 187m | 2:23.8 | 118 | 704 | 20 | 111 |
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Workout Graph
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