Hugh Trenchard 57:56 row
13,164m
Meters
57:56.2
Time
2:12.0
Pace
791
Calories
106
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 1183 |
| Drag Factor | 117 |
May 08, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:56.2 | 13,164m | 2:12.0 | 152 | 823 | 20 | 106 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 102 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 105 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 104 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 105 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 106 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 108 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 116 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 111 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 109 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 108 |
| 55:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 111 |
| 57:56.2 | 613m | 2:23.7 | 118 | 705 | 20 | 92 |
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Workout Graph
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