Hugh Trenchard 5029m row
5,029m
Meters
18:09.8
Time
1:48.3
Pace
376
Calories
164
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 28 |
| Stroke Count | 512 |
| Drag Factor | 124 |
May 11, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.8 | 5,029m | 1:48.3 | 275 | 1246 | 28 | 164 |
| 7:14.7 | 2,000m | 1:48.6 | 273 | 1238 | 28 | 157 |
| 7:12.5 | 4,000m | 1:48.1 | 277 | 1252 | 28 | 166 |
| 3:42.5 | 5,029m | 1:48.1 | 277 | 1253 | 29 | 169 |
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Workout Graph
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