Hugh Trenchard 42:03 row
9,022m
Meters
42:03.8
Time
2:19.8
Pace
514
Calories
101
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 768 |
| Drag Factor | 120 |
May 12, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.8 | 9,022m | 2:19.8 | 128 | 740 | 18 | 101 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 96 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 99 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 102 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 103 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 102 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 104 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 103 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 102 |
| 42:03.8 | 435m | 2:22.2 | 121 | 718 | 17 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Felt a bit tired after yesterday's intervals.