Hugh Trenchard 18:56 row
4,130m
Meters
18:56.3
Time
2:17.5
Pace
241
Calories
100
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 368 |
| Drag Factor | 119 |
May 13, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.3 | 4,130m | 2:17.5 | 134 | 762 | 19 | 100 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 99 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 | 107 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 120 |
| 18:56.3 | 774m | 2:32.6 | 98 | 638 | 21 | 76 |
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Workout Graph
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