Hugh Trenchard 46:56 row
10,015
Meters
46:56.4
Time
2:20.6
Pace
576
Calories
99
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 887 |
| Drag Factor | 119 |
May 16, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:56.4 | 10,015 | 2:20.6 | 126 | 733 | 576 | 18 | 99 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 19 | 96 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 21 | 98 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 19 | 99 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 19 | 100 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 19 | 101 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 18 | 103 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 17 | 103 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 18 | 104 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 18 | 112 |
| 46:56.4 | 266 | 3:38.7 | 33 | 415 | 13 | 26 | 83 |
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Workout Graph
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