Hugh Trenchard 1x0:30/0:30r row
159m
Meters
0:30.0
Time
1:34.3
Pace
14
Calories
137
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 210m |
| Overall Time | 1:00.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 48 |
| Stroke Count | 33 |
| Drag Factor | 120 |
May 18, 2021 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 48 | 137 |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 48 | 137 |
| r51m |
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Workout Graph
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