Hugh Trenchard 2x1000m/3:00r row
2,000m
Meters
7:01.5
Time
1:45.3
Pace
155
Calories
164
Heart Rate
| Rest Distance | 503m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,503m |
| Overall Time | 13:01.5 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 31 |
| Stroke Count | 362 |
| Drag Factor | 118 |
May 18, 2021 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.5 | 2,000m | 1:45.3 | 299 | 1329 | 31 | 164 |
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 31 | 164 |
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 31 | 165 |
| r503m |
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Workout Graph
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