Hugh Trenchard 12:58 row
2,205m
Meters
12:58.4
Time
2:56.5
Pace
121
Calories
115
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 114 |
May 18, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.4 | 2,205m | 2:56.5 | 64 | 519 | 22 | 115 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 24 | 121 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 124 |
| 12:58.4 | 366m | 4:03.7 | 24 | 383 | 25 | 102 |
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