Hugh Trenchard 5010m row
5,010m
Meters
18:03.8
Time
1:48.1
Pace
375
Calories
165
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 28 |
| Stroke Count | 515 |
| Drag Factor | 122 |
May 18, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.8 | 5,010m | 1:48.1 | 277 | 1251 | 28 | 165 |
| 7:14.4 | 2,000m | 1:48.6 | 273 | 1240 | 28 | 159 |
| 7:12.3 | 4,000m | 1:48.0 | 277 | 1254 | 29 | 166 |
| 3:37.2 | 5,010m | 1:47.5 | 282 | 1268 | 29 | 170 |
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Workout Graph
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