Hugh Trenchard 24:02 row
5,205m
Meters
24:02.3
Time
2:18.5
Pace
321
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 102 |
May 18, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.3 | 5,205m | 2:18.5 | 132 | 752 | 26 | 129 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 137 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 | 131 |
| 15:00.0 | 1,412m | 1:46.2 | 292 | 1304 | 29 | 161 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 25 | 119 |
| 24:02.3 | 705m | 2:51.8 | 69 | 537 | 23 | 97 |
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Workout Graph
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