Hugh Trenchard 46:19 row
10,030
Meters
46:19.8
Time
2:18.5
Pace
578
Calories
100
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 862 |
| Drag Factor | 107 |
May 19, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:19.8 | 10,030 | 2:18.5 | 132 | 748 | 578 | 18 | 100 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 19 | 96 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 | 100 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 | 102 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 | 102 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 | 100 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 18 | 102 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 18 | 99 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 18 | 103 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 18 | 98 |
| 46:19.8 | 277 | 2:24.0 | 117 | 676 | 15 | 18 | 98 |
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Workout Graph
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