Hugh Trenchard 3:23 row
559m
Meters
3:23.3
Time
3:01.8
Pace
28
Calories
105
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 17 |
Stroke Count | 57 |
Drag Factor | 115 |
May 20, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:23.3 | 559m | 3:01.8 | 58 | 500 | 17 | 105 |
3:23.3 | 559m | 3:01.8 | 58 | 500 | 17 | 105 |
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