Hugh Trenchard 44:55 row
10,017m
Meters
44:55.7
Time
2:14.5
Pace
590
Calories
103
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 118 |
May 22, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.7 | 10,017m | 2:14.5 | 144 | 794 | 18 | 103 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 97 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 104 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 106 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 104 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 104 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 108 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 105 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 102 |
| 44:55.7 | 1,088m | 2:15.8 | 139 | 780 | 18 | 100 |
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Workout Graph
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