Hugh Trenchard 18:38 row
4,015m
Meters
18:38.2
Time
2:19.2
Pace
231
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 368 |
| Drag Factor | 116 |
May 30, 2021 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.2 | 4,015m | 2:19.2 | 130 | 746 | 19 | 112 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 114 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 114 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 114 |
| 18:38.2 | 772m | 2:21.3 | 124 | 726 | 18 | 108 |
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Workout Graph
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