Hugh Trenchard 14:56 row
3,016m
Meters
14:56.6
Time
2:28.6
Pace
165
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 117 |
June 01, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.6 | 3,016m | 2:28.6 | 107 | 666 | 19 | 118 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 126 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 119 |
| 14:56.6 | 1,030m | 2:23.9 | 117 | 703 | 18 | 110 |
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