Hugh Trenchard 1:00:40 row
13,533m
Meters
1:00:40.3
Time
2:14.4
Pace
797
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 119 |
June 03, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:40.3 | 13,533m | 2:14.4 | 144 | 795 | 19 | 108 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 102 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 108 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 108 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 110 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 109 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 112 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 109 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 112 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 109 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 111 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 110 |
| 1:00:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 107 |
| 1:00:40.3 | 141m | 2:22.9 | 120 | 712 | 16 | 108 |
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Workout Graph
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