Hugh Trenchard 22:38 row
5,172m
Meters
22:38.2
Time
2:11.3
Pace
315
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 122 |
June 05, 2021 12:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.2 | 5,172m | 2:11.3 | 155 | 832 | 23 | 124 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 112 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 119 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 147 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 137 |
| 22:38.2 | 551m | 2:23.5 | 118 | 707 | 26 | 108 |
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Workout Graph
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