Hugh Trenchard 2:38:00 row
34,158m
Meters
2:38:00.0
Time
2:18.7
Pace
1977
Calories
107
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 3244 |
| Drag Factor | 115 |
June 06, 2021 13:10:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38:00.0 | 34,158m | 2:18.7 | 131 | 750 | 20 | 107 |
| 12:00.0 | 2,554m | 2:20.9 | 125 | 730 | 20 | 112 |
| 24:00.0 | 2,598m | 2:18.5 | 132 | 752 | 20 | 106 |
| 36:00.0 | 2,626m | 2:17.0 | 136 | 767 | 20 | 109 |
| 48:00.0 | 2,578m | 2:19.6 | 129 | 742 | 20 | 107 |
| 1:00:00.0 | 2,616m | 2:17.6 | 134 | 762 | 20 | 107 |
| 1:12:00.0 | 2,593m | 2:18.8 | 131 | 750 | 21 | 105 |
| 1:24:00.0 | 2,475m | 2:25.4 | 114 | 691 | 20 | 105 |
| 1:36:00.0 | 2,618m | 2:17.5 | 135 | 763 | 20 | 105 |
| 1:48:00.0 | 2,631m | 2:16.8 | 137 | 770 | 21 | 109 |
| 2:00:00.0 | 2,616m | 2:17.6 | 134 | 762 | 21 | 109 |
| 2:12:00.0 | 2,602m | 2:18.3 | 132 | 754 | 21 | 106 |
| 2:24:00.0 | 2,598m | 2:18.5 | 132 | 752 | 21 | 108 |
| 2:36:00.0 | 2,617m | 2:17.5 | 134 | 762 | 21 | 107 |
| 2:38:00.0 | 436m | 2:17.6 | 134 | 762 | 22 | 107 |
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Workout Graph
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