Hugh Trenchard 12:11 row
2,513m
Meters
12:11.7
Time
2:25.5
Pace
141
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 279 |
| Drag Factor | 124 |
June 11, 2021 18:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.7 | 2,513m | 2:25.5 | 113 | 690 | 25 | 108 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 122 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 111 |
| 12:11.7 | 381m | 2:52.8 | 68 | 533 | 27 | 93 |
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Workout Graph
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