Hugh Trenchard 42195m row
42,195m
Meters
2:39:25.6
Time
1:53.3
Pace
2985
Calories
160
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 4506 |
| Drag Factor | 126 |
June 12, 2021 13:31:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39:25.6 | 42,195m | 1:53.3 | 240 | 1127 | 28 | 160 |
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 27 | 145 |
| 7:36.9 | 4,000m | 1:54.2 | 235 | 1108 | 27 | 152 |
| 7:35.7 | 6,000m | 1:53.9 | 237 | 1114 | 27 | 153 |
| 7:35.2 | 8,000m | 1:53.8 | 237 | 1117 | 27 | 156 |
| 7:33.4 | 10,000m | 1:53.3 | 240 | 1127 | 27 | 158 |
| 7:34.1 | 12,000m | 1:53.5 | 239 | 1123 | 27 | 156 |
| 7:34.4 | 14,000m | 1:53.6 | 239 | 1121 | 27 | 158 |
| 7:34.4 | 16,000m | 1:53.6 | 239 | 1121 | 28 | 157 |
| 7:35.1 | 18,000m | 1:53.7 | 238 | 1117 | 28 | 160 |
| 7:34.5 | 20,000m | 1:53.6 | 239 | 1121 | 28 | 159 |
| 7:35.7 | 22,000m | 1:53.9 | 237 | 1114 | 28 | 158 |
| 7:34.9 | 24,000m | 1:53.7 | 238 | 1118 | 28 | 157 |
| 7:33.2 | 26,000m | 1:53.3 | 241 | 1128 | 28 | 160 |
| 7:32.4 | 28,000m | 1:53.1 | 242 | 1132 | 29 | 158 |
| 7:32.4 | 30,000m | 1:53.1 | 242 | 1132 | 29 | 158 |
| 7:30.3 | 32,000m | 1:52.5 | 245 | 1144 | 29 | 163 |
| 7:30.2 | 34,000m | 1:52.5 | 245 | 1144 | 29 | 165 |
| 7:30.7 | 36,000m | 1:52.6 | 245 | 1142 | 29 | 166 |
| 7:31.5 | 38,000m | 1:52.8 | 243 | 1137 | 30 | 167 |
| 7:28.7 | 40,000m | 1:52.1 | 248 | 1153 | 30 | 170 |
| 7:25.1 | 42,000m | 1:51.2 | 254 | 1174 | 30 | 174 |
| 0:41.4 | 42,195m | 1:46.1 | 293 | 1306 | 35 | 176 |
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Workout Graph
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World record on slides 50-59 lwt!!