Hugh Trenchard 46:14 row
10,051m
Meters
46:14.7
Time
2:18.0
Pace
579
Calories
101
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 127 |
June 16, 2021 19:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.7 | 10,051m | 2:18.0 | 133 | 758 | 21 | 101 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 95 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 101 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 104 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 105 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 106 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 107 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 103 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 104 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 103 |
| 46:14.7 | 238m | 2:36.9 | 91 | 611 | 26 | 90 |
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Workout Graph
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