Hugh Trenchard 31:05 row
7,191m
Meters
31:05.9
Time
2:09.7
Pace
447
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 122 |
June 19, 2021 10:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.9 | 7,191m | 2:09.7 | 160 | 851 | 22 | 120 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 111 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 121 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 122 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 124 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 128 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 133 |
| 31:05.9 | 118m | 4:39.2 | 16 | 355 | 23 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.