Hugh Trenchard 34:28 row
8,137m
Meters
34:28.5
Time
2:07.1
Pace
507
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 123 |
June 22, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.5 | 8,137m | 2:07.1 | 170 | 886 | 23 | 121 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 115 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 121 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 128 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 127 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 130 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 129 |
| 34:28.5 | 998m | 2:14.5 | 144 | 794 | 24 | 103 |
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Workout Graph
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