Hugh Trenchard 46:03 row
10,124m
Meters
46:03.0
Time
2:16.4
Pace
588
Calories
104
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 109 |
June 23, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.0 | 10,124m | 2:16.4 | 138 | 774 | 19 | 104 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 98 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 102 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 103 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 107 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 108 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 108 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 106 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 107 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 107 |
| 46:03.0 | 211m | 2:29.2 | 105 | 662 | 23 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.