Hugh Trenchard 39:50 row
10,035m
Meters
39:50.8
Time
1:59.1
Pace
677
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 124 |
June 26, 2021 11:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.8 | 10,035m | 1:59.1 | 207 | 1012 | 26 | 142 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 108 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 117 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 134 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 142 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 | 150 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 29 | 155 |
| 35:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 29 | 165 |
| 39:50.8 | 1,327m | 1:49.5 | 266 | 1215 | 31 | 172 |
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Workout Graph
Loading data.
Hot temperature - might have pushed HR a bit higher than normal.