Hugh Trenchard 15:55 row
3,629m
Meters
15:55.3
Time
2:11.6
Pace
219
Calories
110
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 458 |
| Drag Factor | 121 |
July 05, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.3 | 3,629m | 2:11.6 | 153 | 828 | 28 | 110 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 132 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 | 104 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 | 109 |
| 15:55.3 | 149m | 3:05.5 | 55 | 488 | 28 | 98 |
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Workout Graph
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