Hugh Trenchard 3777m row
3,777m
Meters
13:35.4
Time
1:47.9
Pace
284
Calories
167
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 31 |
| Stroke Count | 426 |
| Drag Factor | 118 |
July 05, 2021 18:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.4 | 3,777m | 1:47.9 | 278 | 1257 | 31 | 167 |
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 30 | 159 |
| 3:35.8 | 2,000m | 1:47.9 | 279 | 1258 | 31 | 167 |
| 3:34.2 | 3,000m | 1:47.1 | 285 | 1280 | 32 | 171 |
| 2:48.6 | 3,777m | 1:48.4 | 274 | 1243 | 32 | 174 |
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Workout Graph
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