Hugh Trenchard 43:56 row
10,051m
Meters
43:56.2
Time
2:11.1
Pace
614
Calories
113
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 113 |
July 09, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.2 | 10,051m | 2:11.1 | 155 | 834 | 23 | 113 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 100 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 99 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 102 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 110 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 103 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 127 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 134 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 132 |
| 43:56.2 | 918m | 2:08.6 | 164 | 865 | 26 | 113 |
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Workout Graph
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