Hugh Trenchard 1:00:27 row
13,511m
Meters
1:00:27.1
Time
2:14.2
Pace
800
Calories
107
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 1352 |
| Drag Factor | 113 |
July 15, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:27.1 | 13,511m | 2:14.2 | 145 | 798 | 22 | 107 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 105 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 104 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 110 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 106 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 101 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 112 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 106 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 109 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 112 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 111 |
| 55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 115 |
| 1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 110 |
| 1:00:27.1 | 48m | 4:42.2 | 16 | 353 | 36 | 96 |
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Workout Graph
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