Hugh Trenchard 25:00 row
5,527m
Meters
25:00.9
Time
2:15.7
Pace
323
Calories
122
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 22 |
Stroke Count | 567 |
Drag Factor | 113 |
July 16, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.9 | 5,527m | 2:15.7 | 140 | 781 | 22 | 122 |
5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 130 |
10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 127 |
15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 123 |
20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 120 |
25:00.9 | 1,070m | 2:20.6 | 126 | 733 | 22 | 111 |
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Workout Graph
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