Hugh Trenchard 5011m row
5,011m
Meters
18:01.9
Time
1:47.9
Pace
376
Calories
166
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 31 |
| Stroke Count | 572 |
| Drag Factor | 121 |
July 22, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.9 | 5,011m | 1:47.9 | 278 | 1257 | 31 | 166 |
| 7:15.0 | 2,000m | 1:48.7 | 272 | 1236 | 31 | 159 |
| 7:09.9 | 4,000m | 1:47.4 | 282 | 1270 | 32 | 169 |
| 3:37.1 | 5,011m | 1:47.3 | 283 | 1273 | 33 | 171 |
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Workout Graph
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