Hugh Trenchard 36:13 row
8,019m
Meters
36:13.2
Time
2:15.5
Pace
475
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 861 |
| Drag Factor | 120 |
July 22, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.2 | 8,019m | 2:15.5 | 141 | 784 | 23 | 123 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 29 | 130 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 133 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 130 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 127 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 119 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 120 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 117 |
| 36:13.2 | 268m | 2:16.5 | 137 | 772 | 20 | 114 |
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Workout Graph
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