1:01:23 row on July 25, 2021

Hugh Trenchard 1:01:23 row

14,029m

Meters

1:01:23.5

Time

2:11.2

Pace

845

Calories

112

Heart Rate

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

bands - did 140k ride yesterday and a couple of hours the day before, so not sure how using bands would feel for a row today, but legs feel ok.

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:01:23.5	14,029m	2:11.2	155	832	22	112
5:00.0	1,058m	2:21.7	123	722	22	105
10:00.0	1,137m	2:11.9	152	824	23	107
15:00.0	1,148m	2:10.6	157	839	23	112
20:00.0	1,145m	2:11.0	156	835	22	113
25:00.0	1,155m	2:09.8	160	849	23	116
30:00.0	1,164m	2:08.8	164	862	23	116
35:00.0	1,159m	2:09.4	161	855	23	117
40:00.0	1,153m	2:10.0	159	847	22	113
45:00.0	1,156m	2:09.7	160	851	22	114
50:00.0	1,144m	2:11.1	155	834	23	113
55:00.0	1,158m	2:09.5	161	854	22	113
1:00:00.0	1,161m	2:09.1	162	858	23	112
1:01:23.5	291m	2:23.4	119	707	22	107

Click and drag on the graph to zoom in on a section.

Loading data.