1:01:35 row on August 02, 2021

Hugh Trenchard 1:01:35 row

14,047

Meters

1:01:35.6

Time

2:11.5

Pace

846

Calories

109

Heart Rate

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

bands - did 120k yesterday on bike with 5000+ft climbing. Quite a bit lactic today and row felt somewhat uncomfortable but well-tolerable.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:01:35.6	14,047	2:11.5	154	824	846	22	109
5:00.0	1,111	2:15.0	142	780	65	22	104
10:00.0	1,124	2:13.4	147	804	67	22	105
15:00.0	1,144	2:11.1	155	828	69	23	108
20:00.0	1,137	2:11.9	152	816	68	22	108
25:00.0	1,140	2:11.5	154	828	69	22	109
30:00.0	1,147	2:10.7	156	828	69	22	110
35:00.0	1,132	2:12.5	150	804	67	23	111
40:00.0	1,149	2:10.5	157	840	70	22	113
45:00.0	1,149	2:10.5	157	840	70	22	110
50:00.0	1,153	2:10.0	159	840	70	23	111
55:00.0	1,152	2:10.2	159	840	70	22	114
1:00:00.0	1,157	2:09.6	161	852	71	22	112
1:01:35.6	353	2:15.4	141	790	21	22	108

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