Hugh Trenchard 21:44 row
5,102m
Meters
21:44.0
Time
2:07.7
Pace
317
Calories
112
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 106 |
August 04, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.0 | 5,102m | 2:07.7 | 168 | 877 | 21 | 112 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 107 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 120 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 119 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 125 |
| 21:44.0 | 369m | 2:20.9 | 125 | 730 | 20 | 89 |
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Workout Graph
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