Hugh Trenchard 3310m row
3,310m
Meters
12:04.6
Time
1:49.4
Pace
244
Calories
162
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 30 |
| Stroke Count | 367 |
| Drag Factor | 120 |
August 04, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.6 | 3,310m | 1:49.4 | 267 | 1218 | 30 | 162 |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 29 | 151 |
| 3:38.7 | 2,000m | 1:49.3 | 268 | 1221 | 30 | 162 |
| 3:35.8 | 3,000m | 1:47.9 | 279 | 1258 | 32 | 168 |
| 1:07.8 | 3,310m | 1:49.3 | 268 | 1221 | 31 | 167 |
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Workout Graph
Loading data.
might try tighter bands