Hugh Trenchard 24:52 row
5,624m
Meters
24:52.0
Time
2:12.6
Pace
338
Calories
109
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 124 |
August 07, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.0 | 5,624m | 2:12.6 | 150 | 816 | 23 | 109 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 106 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 131 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 120 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 93 |
| 24:52.0 | 1,016m | 2:23.7 | 118 | 705 | 26 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.