Hugh Trenchard 42:29 row
10,019
Meters
42:29.0
Time
2:07.2
Pace
644
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
| Drag Factor | 136 |
August 17, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:29.0 | 10,019 | 2:07.2 | 170 | 909 | 644 | 27 | 139 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 | 141 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 26 | 152 |
| 15:00.0 | 1,352 | 1:50.9 | 256 | 1176 | 98 | 29 | 163 |
| 20:00.0 | 1,361 | 1:50.2 | 261 | 1188 | 99 | 29 | 166 |
| 25:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 34 | 125 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 | 139 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 29 | 117 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 | 127 |
| 42:29.0 | 576 | 2:09.3 | 162 | 869 | 36 | 23 | 126 |
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Workout Graph
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