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Hugh Trenchard 1:10:04 row

16,093m

Meters

1:10:04.9

Time

2:10.6

Pace

974

Calories

107

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate21
Stroke Count1512
Drag Factor122

August 19, 2021 13:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

bands - would like to start pushing up the duration

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:04.9 16,093m 2:10.6 157 840 21 107
5:00.0 1,102m 2:16.1 139 777 21 95
10:00.0 1,129m 2:12.8 149 813 22 101
15:00.0 1,149m 2:10.5 157 841 21 106
20:00.0 1,155m 2:09.8 160 849 22 107
25:00.0 1,157m 2:09.6 161 852 22 110
30:00.0 1,156m 2:09.7 160 851 22 108
35:00.0 1,158m 2:09.5 161 854 22 110
40:00.0 1,154m 2:09.9 159 848 22 109
45:00.0 1,147m 2:10.7 156 838 22 108
50:00.0 1,151m 2:10.3 158 844 22 109
55:00.0 1,152m 2:10.2 159 845 21 109
1:00:00.0 1,154m 2:09.9 159 848 21 109
1:05:00.0 1,159m 2:09.4 161 855 21 109
1:10:00.0 1,157m 2:09.6 161 852 22 111
1:10:04.9 14m 2:55.0 65 524 109

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Workout Graph

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