Hugh Trenchard 17:39 row
4,104m
Meters
17:39.5
Time
2:09.0
Pace
252
Calories
113
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 364 |
| Drag Factor | 121 |
August 21, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.5 | 4,104m | 2:09.0 | 163 | 860 | 20 | 113 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 116 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 122 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 124 |
| 17:39.5 | 551m | 2:24.7 | 115 | 697 | 24 | 92 |
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Workout Graph
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