Hugh Trenchard 13:11 row
3,155m
Meters
13:11.8
Time
2:05.4
Pace
199
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 269 |
| Drag Factor | 114 |
August 30, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.8 | 3,155m | 2:05.4 | 177 | 909 | 20 | 132 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 127 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 126 |
| 13:11.8 | 796m | 2:00.4 | 200 | 988 | 20 | 143 |
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Workout Graph
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