Hugh Trenchard 7:15 row
2,016
Meters
7:15.5
Time
1:48.0
Pace
151
Calories
164
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 115 |
September 06, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:15.5 | 2,016 | 1:48.0 | 278 | 1255 | 151 | 28 | 164 |
| 5:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 103 | 28 | 163 |
| 7:15.5 | 632 | 1:47.1 | 284 | 1277 | 48 | 28 | 165 |
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Workout Graph
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